Getting Fit Doesn’t Have to Put Your Kids in Danger

Getting Fit Doesn’t Have to Put Your Kids in Danger

This time of year, many of us are working out more to reach New Year’s resolutions, shed extra winter weight, or get ready for spring and summer activities. Motorized treadmills, spinning stationary bikes, and heavy weight sets might be just what you need to reach...
Tips for Happy Holidays

Tips for Happy Holidays

Whether you’re traveling by car, or train or plane, coming home for the holidays is exciting. Before you pack up the car and bundle up the kids, put the turkey and pies in the oven – or whatever else is on your list before you go – here are five quick tips to help you...
Parents and Teens Work Together to Stay Safe on the Road

Parents and Teens Work Together to Stay Safe on the Road

You are your child’s best role model. From  the moment he is born, your child is watching you interact with the world and make choices. There is no question that parents and guardians are important sources for creating safe teenage drivers. National Teen Driver Safety...
The ABCs of Safe Sleep for Your Baby

The ABCs of Safe Sleep for Your Baby

You can see this scene all over the country: retail stores showing cribs and bassinets decorated with blankets, pillows, stuffed animals and bumper pads. As adults, pillows and blankets make us feel warm and cozy, but for your baby, all of those soft materials create...